In this full-length clip Paul covers the ultra-importance of digestion to health, immunity, vitality and longevity. This talk is an abstract of his 9 hour audio CD series "You Are What You Eat" available at CHEK Institute.com.
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For years, medical doctors have touted the benefit of taking calcium and perhaps a magnesium supplement to slow down the progression of bone loss, a condition called osteoporosis. They have been reluctant however, to go so far as to say that these minerals can prevent or improve osteoporosis. This is because early studies indicated that taking calcium did not effectively increase bone density in menopausal and post-menopausal women. Recent studies however show that osteoporosis and bone loss can indeed be controlled and even reversed by the right combination of calcium, magnesium and select trace minerals. Studies conducted on osteoporosis and bone loss patients at the University of California at San Diego, have shown that when calcium and magnesium are combined with the right ratio of the trace minerals boron, manganese, copper, zinc and most recently, strontium, the return of calcium ions to bone tissue accelerates as much as ten-fold. Further, the calcium and magnesium used for osteoporosis and bone loss must be an acidified, chelated form for maximum absorption. Studies repeatedly show that a combination of citrates and malates provide the best absorption to combat bone loss and clinical osteoporosis. Alternatives to potentially dangerous drugs for osteoporosis include the right forms of calcium together with key trace minerals such as zinc, copper, manganese and strontium.
EE 290F Synchrotron Radiation for Materials Science Applications (Sp 07)
Lecture 16 - X-Ray Absorption Spectroscopy - XAFS, NEXAFS, XANES, EXAFS - given by Dr. Tony VanBuuren, LLNL/UC Merced
Mitch Zlotnik, President of Audimute Soundproofing explains the difference between soundproofing (sound insulation) and sound absorption. Peacemaker sound insulation vs. Audimute sound absorption sheets and panels.
The liver helps store and filter blood, secrete bile, and convert sugars into glycogen for storage. It also helps prepare nutrients for absorption in the body and detoxifies the body of harmful toxins that are ultimately eliminated in the urine.
Milk thistle (Silybum marianum) has been used for more than 2,000 years to ease liver ailments?and it's still widely used in Europe today. It grows wild up to 10 feet high and can be found all over the world. Except for the prickly parts, its leaves can be eaten and its seeds can be roasted and brewed.
Milk thistle contains a group of active compounds called silymarin, an antioxidant that destroys cell-damaging free radicals in the liver. Silymarin, as well as its most active compound silibinin, can counteract damage to the liver caused by viruses, alcohol, acetaminophen (Tylenol) and other medications, environmental and bacterial toxins, and poisonous mushrooms.
Since milk thistle is poorly absorbed, drinking it in a tea doesn't work very well. Look for concentrated formulas extracted from the seeds of the plant. These standardized capsules contain 70-80% silymarin or silibinin which is quickly absorbed into the blood where it goes to work.
Jigsaw Health Liver Support comes in standardized capsules that contain 80% silymarin. This fast-absorbing formula goes right to the blood to help protect and detoxify the liver.