![]() | Where I am Today - http://www.RTP-Blog-2.com
Song: Better
Artist: Guns N Roses
http://web.gunsnroses.com/index.jsp
AS SEEN In Mens Fitness US Edition & On TV in Japan which has used the "time-lapse" portion of this video in a 5-minute profile on my fast weight loss journey that was broadcast on national TV to 5,000,000 people.
They filmed me in my house taking a daily picture, in the gym and eating clean! If you want to watch this clip go to my blog listed above.
The reason I am saying this here is because of the "it's fake" comments I get. If you watch the TV clip you will see that I am a "real person" and I really do train and eat clean to get the results I have. *Due to Copyright this TV clip cannot be uploaded to YouTube but you can watch it at http://www.RTP-Blog-2.com
THE TRUTH ABOUT THIS VIDEO: First and foremost I want to thank the overwhelmingly positive feedback and comments to this video.
Secondly, I am not "special" and neither is the transformation. Thousands of people all over the world do this kind of thing all the time (myself included, 7 years ago). This transformation has more to do with the mind than the body. The body is merely a physical representation of your daily thoughts and actions.
Anyway, a lot of people have commented on the "unbelievable" fat loss from my first picture in black shorts and my official Day 1 picture. Just to clear it up, if you watch the video closely you can clearly see that I state that the first picture is from July 2003.
My "Day 1" picture is 3 and a half years later on November 8, 2006 as evidenced by the date on the newspaper (which you can see in the video clearly if you pause it.)
The primary goal of taking pictures and blogging every day was not to make a video. The reason why I started this project was a way of holding myself accountable. 7 years ago I was in shape, then I lost the plot big-time.
I then spent 6 years overweight and at times bordering on obese like in the picture from July 2003. Trust me, I have enough "before pictures" to fill a family album.
This time I decided to try something different. Take a picture every day (except for a few rest days). Taking a picture every day motivated me to push through the pain barrier every workout because I knew I had to take a picture that evening.
Now of course, once I finished the 12 weeks I was proud of my achievement and I did have a new-found confidence after 6 years of being out of shape. The reason I put this "time lapse compliation" video on YouTube was in the hope it could inspire some people out there who are overweight and want to change their life. This video does not promote anything, except for taking massive action on your dreams!
This transformation is consistent with eating clean and working out hard. It is not amazing, nor is it rocket science. But there are no "magic bullets", no supplements and no "secret workout routines" that will do the job for you.
Cheers,
Adam Waters
http://www.RTP-Blog-2.com Auteur: AdamWatersRTP Tags: adam after before better blog bodybuilding day every guns lapse loss picture roses rtp time timelapse waters weight Ajoutée: vendredi 31 décembre 1976 11:47:21 |
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![]() | 48 visits Ho Chi Minh City, Vietnam's largest city, its economic and cultural hub and one of the most promising cities in Asia. Auteur: AlJazeeraEnglish Tags: 48 Al Amanda chi Culture delta ho Jazeera mekong minh Palmer Travel Vietnam Ajoutée: jeudi 27 août 2037 06:32:15 |
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![]() | In the Berber city of Marrakech, in the foothills of Morocco's Atlas Mountains, Amanda and the 48 team reveal the hidden side of life in a city regularly visited by millions for its exotic chic, but truly seen by few. Auteur: AlJazeeraEnglish Tags: 48 al alajzeera amanda jazeera marrakech medina palmer Ajoutée: dimanche 14 juin 2009 06:40:59 |
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![]() | Amanda dons her hiking boots to discover why over a thousand Gdansk residents are willing to hike the 500km to the Black Madonna of Czestochowa, joining thousands of others making the pilgrimage across this 90 per cent Catholic country.
After a gruelling 12km, the 48 crew swap the sweaty tarmac for breezy railtrack thanks to Tomek, a local train enthusiast and entrepreneur whose handcarting enterprise represents Poland's new wave of small businesses that are helping to keep the Polish economy on the rails.
Even before the recent global financial crisis, not everyone felt included in the country's booming economy, as we discover when singer and self-appointed man-of-the-people Bartek takes us out on his day job door-to-door internet selling in one of Europe's biggest housing blocks. After meeting the masses, Bartek takes us to one of the subjects of his satire, the heavily gentrified beach resort Sopot where he vents his anger, in song, on the highstreet. Auteur: AlJazeeraEnglish Tags: 48 Amanda Bartek Black Czestochowa Gdansk Gdynia Madonna of Palmer Poland Sopot Tomek Ajoutée: jeudi 18 juin 2037 20:30:29 |
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![]() | In the first show of the new series Amanda Palmer and her crew visit the remote territory of Greenland home to a largely Inuit community of just 57,000 people. Auteur: AlJazeeraEnglish Tags: 48 al amanda godthaab Greenland huskies Inuit jazeera palmer polar travel Ajoutée: lundi 04 septembre 2034 21:55:44 |
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![]() | In the Berber city of Marrakech, in the foothills of Morocco's Atlas Mountains, Amanda and the 48 team reveal the hidden side of life in a city regularly visited by millions for its exotic chic, but truly seen by few. Auteur: AlJazeeraEnglish Tags: 48 al alajzeera amanda jazeera marrakech medina palmer Ajoutée: dimanche 14 juin 2009 06:18:58 |
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![]() | ?
This is the world largest fireworks launched Sep./2006 in Katakai Niigata pref. Japan.
48 inches (120cm) diameter shell.
Weight : 926lb (420kg).
Diameter : Half mile (800m).
Burst altitude : Half mile (800m). Auteur: Somafire Tags: fireworks katakai largest Ajoutée: lundi 23 juin 1986 11:58:23 |
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![]() | In the first show of the new series Amanda Palmer and her crew visit the remote territory of Greenland home to a largely Inuit community of just 57,000 people. Auteur: AlJazeeraEnglish Tags: 48 al amanda godthaab Greenland huskies Inuit jazeera palmer polar travel Ajoutée: lundi 04 septembre 2034 21:52:10 |
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![]() | 48 visits Ho Chi Minh City, Vietnam's largest city, its economic and cultural hub and one of the most promising cities in Asia. Auteur: AlJazeeraEnglish Tags: 48 Al Amanda chi Culture delta ho Jazeera mekong minh Palmer Travel Vietnam Ajoutée: jeudi 27 août 2037 06:30:26 |
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![]() | A Cidade do Começo e do Fim. A Chegada em Loguetown.
Entrem na comu, "No Youtube, Vejo One Piece": http://www.orkut.com/Community.aspx?cmm=40660920
Gvstawx Auteur: Gvstawx Tags: Gvstawx NYVON One Piece Ajoutée: lundi 08 mai 2006 09:59:18 |
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![]() | 48 travels to the only city in the world that straddles two continents. Auteur: AlJazeeraEnglish Tags: 48 aljazeera amanda beyoglu |


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